It can be difficult to ask for help and yet you need someone to listen to you. You may have concerns about important areas of your life. Perhaps you are experiencing difficulty with anxiety, stress or depression or maybe life feels challenging for you at the moment.
I am a qualified counsellor and psychotherapy practitioner offering an independent, private and confidential service in the Havering area. I offer counselling in a confidential, non-judgmental and safe environment using an Integrative approach to therapy, which means I am able to offer a range of methods in order to tailor the therapy to meet your needs.
Finding the right therapist is important so I offer an initial consultation to help you decide whether we will be able to work together and if counselling is right for you. This is an opportunity for you to discuss your reasons for seeking therapy and what you hope to gain from it.
Contact me if you have any questions or would like to book a session.